March Alicia Streger – 28-day Transformation Challenge

March Alicia Streger – 28-day Transformation Challenge 4.5 out of 5 based on 18 ratings.

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Alicia Tandubuana Before starting this challenge, I never drank that much water.

March 3, 2018.

If I pursued the gallon challenge, would these ounces of water.

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“Your Transformation Challenge” Prevention gives you a 4-week (28-day) plan to get you as healthy as possible with trainer Chris Freytag as their resident expert. “Is This What is Eating You?”

28 Day Reset. You’ll be amazed at what you can achieve in four weeks. Burn fat, lose weight and get in shape.

THIS is different! The 6 week Transformation Challenge has in fact “transformed” my life. The support and knowledge that they offer is amazing.

Take the 28 Day Reset Today! The next 28 day challenge starts soon. Space is.

Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.

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Workshops are free to all adults interested in attending.

28-Day Transformation Challenge.

Wednesday, March 6th @ 7:15 pm, at Cida Fitness. 28-Day Metabolic Training Program GUARANTEED to burn enormous amounts of calories and melt unwanted fat from your body, especially your belly, hips, arms & thighs!.

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The 30-Day Body-Transformation Challenge.

"March days Abs Challenge" – while waiting for spring – Green Zen Fit"

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What I do is wake up early. I wake up around 630am and get straight into my POP routine. I also add in challenges; like right now, I’ve added in the 28 day squat challenge and 28 day oblique challenge. After that, I have a protein shake and a small protein-packed breakfast. I shower and get ready for classes.

Give our 30 Day Fitness Challenge a try: If you want to lose weight, crush fat, build lean muscle tone and boost your metabolism, challenge yourself to this wor

Our 21-Day Detox and 28-Day Transformation Challenge are group-based nutrition support programs to help you get results, and if you prefer independent study, start our free e-Course “Train For A Better Life.” Our latest group fitness class is — Cardio Kickboxing.